True Nature Community

Life in Balance

Events

Up and Coming Earth Works Centre Events

Five Elements Meditation and Mindfulness Events

5 Elements Meditation and Mindfulness Free Events:

Where: Library at the Docklands Park Melbourne Victoria

When: 30 April 2026, 21 May 2026

Time: 6.30am to 6.45am

Free to Attend:

Free Meditation Classes, everyone is welcome along. Please bring a cushion or mat, comfy shoes, water and dress in any comfortable warm clothing. These Autumn 5 Elements Meditation and Mindfulness classes are about the Embracing Change Method based on the season of Autumn Wu Xing Theory created by a Zen Buddhist Tao Monk Venerable Xieen and how to apply this to your everyday life. Meditation classes are subject to the weather and any forecast of rain will be updated within 24hrs prior to the Date of the Event on FB https://www.facebook.com/earthworkscentre/. and this Website.

Three people meditate in a serene park during autumn, promoting mindfulness.